If there is one thing I love about the festive season it’s getting together with family and friends with good food, good wine and lots of laughs. This year Christmas and New Years is not quite the same for us because we are half a world away from…
Growing up in toasty Australia and living in the tropics for some of my childhood taught me how to handle heat and humidity, but as you can imagine it hasn’t really been very helpful in preparing me for European winters. Our first winter in Switzerland last year came…
Keeping the flame of our mental spark alight all the time can be tiresome. So rather than letting yourself burn out completely it’s important to check in and take a little break now and again. Below I’ve listed five of my favourite simple ways to shake the blahs,…
How often do you get to the end of the day, week or month and feel disappointed in how much you got done? Whether it’s your productivity at work, a project at home, spending time with your family and friends, fitting in exercise, or starting a new hobby,…
You know those holidays that leave you feeling like you need another holiday just to recover? You’ve jammed in as many locations and activities as possible to make the most of your time. Which means you’re getting up early and going to bed late each day. You spend…
I hope everyone had a great weekend! I’ve had such a wonderfully overwhelming reaction to my capsule wardrobe posts from the last couple of weeks and so I wanted to say a big thank you for your support. From the bottom of my heart. And today I’m sharing…
I wouldn’t call myself a control freak. However I do have perfectionism tendencies when it comes to certain things. I know this is a problem so it is something I’ve been working on and there are three techniques that I would like to share that have really made a difference to me.
So summer on this side of the world is officially over – sad face… but coming out at the other end I can say that I’m feeling much more positive and optimistic about our new life in Switzerland – happy face.
So you know I had to have this top as soon as I saw it right? Of course you did… It’s pastel, it’s lace and it has bows! It simply had to be mine. But it wasn’t a matter of just buying something new or wanting something fashionable. It was the way I knew this top would make me feel when I was wearing it.
As well as explain my lack of posts lately I also wanted to share some of my favourite simple ways to get some headspace everyday. I am pretty proud of how far I’ve come in the last few years in regards to stress and anxiety. And it’s thanks to the following five little everyday practices that I’ve made so much improvement.
I’m sure from the outside looking in Jason and I are living the dream. And for the most part we are! After moving overseas, we live in one of the most beautiful countries in the world, travel Europe as often as we can (you can see our adventures…